Helplines
Mind - 0300 123 3393 - www.mind.org.uk
Sane - 0845 767 8000 - www.sane.org.uk
Rethink - 0300 5000 927 - www.rethink.org
Support and advice for people living with mental illness
Anxiety UK - 08444 775 774 - www.anxietyuk.org.uk/
Depression Alliance - 0845 123 2320 - www.depressionalliance.org
Charity for sufferers of depression. Has a network of self-help groups
CALM - 0800 58 58 58 - www.thecalmzone.net
CALM is The Campaign against Living Miserably, for men aged 15-35.
Asian Mental Health Helpline - 0808 800 2073 - http://www.liveitwell.org.uk
Samaritans - 08457 90 90 90 - http://www.samaritans.org/
On-line cCBT - Mood Gym - http://moodgym.anu.edu.au/
Living Life to the Full - http://www.livinglifetothefull.com
NHS Choices - http://www.nhs.uk/LiveWell/Mentalhealth/Pages/Mentalhealthhome.aspx