You can also self-refer to us by calling 0800 923 0222 - 9am to 5pm, Monday to Friday (Except Bank Holidays).

Please note, we are not an emergency service. If you are in crisis and need help with your mental health as a matter of urgency, we recommend speaking to your GP in the first instance so they can choose the most appropriate NHS service to help. Out of hours you can call 111 (or 999 in an emergency) or attend Accident and Emergency at New Cross Hospital.

You can also call the following helplines for support:

Samaritans 116 123 (24-hour helpline)

24/7 Mental Health Helpline (RETHINK on behalf of the Black Country. Call back service.) 0800 008 6516
(You can call this number if you or a family member require support for under 16 year olds.)